Mindfulness
Guest post. Standing in front of the mirror, head tilted. She squints, focuses, dwells. She hones in on all the ‘flaws’ – and the tween girl looking back at her agrees with…
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When you employ someone do you go by their resume or by the feel of the interview and referee comments? I’m definitely on the ‘gut feeling’ side of things and when Lana…
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This year has been the pits hasn’t it? I’ve felt like I’ve been sinking all year and my head is only just above water (and sometimes not even above to be honest!).…
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Mindfulness is a buzzword and I’m generally not a fan of such things, however, my dad (AKA Geoff Dean) has been espousing the virtues of being mindful and training your brain for…
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When I was first time around mother I did baby yoga for months on end and had long leisurely lunches with the ladies afterwards; those were the days (and they are long…
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